Working from home and your posture...
Working from home…for some, it’s a fun, pyjama-ridden, vacation from their normal routine, for others, it’s a complicated juggle with family and pets interfering and multiple people trying to use the kitchen table as their new desk.
It’s not unusual that most households aren’t set up as fully-functioning offices and classrooms, so we understand that everyone is doing whatever they can to make it work. As allied health professionals, we can’t help but worry about everyone’s posture!
There are a few handy tips in this image from Health Direct – and more detail in the link below – to help you make sure your at-home setup has got your back!