We cover all aspects of General Practice Medicine from paediatric to adolescents and adults plus family planning, antenatal shared care, post-natal checks, sexual health, mental health, skin checks, disease management, cardiovascular risk assessment, screenings, GP management plans, travel advice and vaccinations, occupational health, men's health, women's health and iron infusions.
Osteopathy is a “whole body” system of manual therapy which uses a range of techniques to manage musculo-skeletal disorders and other functional disorders of the body. This form of treatment was developed in America in the 1870s by Dr Andrew Taylor Still and has progressed in development to be widely scientifically validated and utilised around the world.
Musculoskeletal restrictions can affect an infant doing simple activities or reaching development milestones. Every appointment is tailored based on the individual infant considering their age, developmental stage and other health relating factors. Osteopathic treatment of babies and infants is very gentle and involves stretching, light massage and unwinding of tissues but never involves strong forces like manipulating joint or ‘cracking’.
Myotherapy is the evidence based assessment, management and rehabilitation of musculoskeletal pain and associated conditions. Myotherapy targets the soft tissue of the body, namely muscle groups and connective tissue (myofascia), to help reduce pain, improve muscle function and increase joint range of motion. They also provide education on a range of postural complaints, functional movement and corrective exercise.
It is well known that massage can be beneficial to your health. Relaxation and a feeling of calm are one of the immediate benefits of massage. The reason for this is that the brain releases endorphins - a brain chemical that promotes relaxation & well being. Other stress forming hormones may be reduced. Studies have shown that high levels of stress hormones impair the immune system.
Iron is used to make Haemaglobin – the part of our red blood cells that carries oxygen around our body. Some people may need iron to be given straight into the body through a vein. This is called an intravenous (IV) Iron Infusion. The infusion is made up of iron, not blood and is given over 15 minutes.
Dry needling is a process that involves inserting acupuncture needles into soft tissue around the body, including muscles, fascia, ligaments, and tendons. Also known as myofascial dry needling or biomedical acupuncture, dry needling can be effective in releasing chronically tight muscles and those in spasm. Dry needling is used solely to treat musculoskeletal conditions.
Our Psychologist specialises in PTSD, trauma and attachment disorder, anxiety, depression, couples therapy, and transcultural psychology. She uses a range of treatment modalities including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Mindfulness, and Dialectical Behaviour Therapy, to help both adults and adolescents achieve positive outcomes.
