Achilles tendonitis is a common injury of the tendon that attaches at the back of the heel. Injury to the bones and joints of the foot can be caused by a single blow or twist to the foot, or also by repetitive trauma that can result in a stress fracture.
Achilles tendon (tendinitis) and cause tenderness and pain at the back of the heel made worse while pushing off the ball of the foot. Pain and point tenderness are the immediate indicators that something is wrong in a specific area.
The onset of pain, whether suddenly or over time, is an important indicator of the cause of the problem.
Osteopathy is a “whole body” system of manual therapy which uses a range of techniques to manage musculo-skeletal disorders and other functional disorders of the body. This form of treatment was developed in America in the 1870s by Dr Andrew Taylor Still and has progressed in development to be widely scientifically validated and utilised around the world.
Myotherapy is the evidence based assessment, management and rehabilitation of musculoskeletal pain and associated conditions. Myotherapy targets the soft tissue of the body, namely muscle groups and connective tissue (myofascia), to help reduce pain, improve muscle function and increase joint range of motion. They also provide education on a range of postural complaints, functional movement and corrective exercise.
It is well known that massage can be beneficial to your health. Relaxation and a feeling of calm are one of the immediate benefits of massage. The reason for this is that the brain releases endorphins - a brain chemical that promotes relaxation & well being. Other stress forming hormones may be reduced. Studies have shown that high levels of stress hormones impair the immune system.
